At Enavsport, you'll find programs designed to transform your health, energy, and performance, wherever you are. Whether you're a woman over 40 looking to regain her vitality or a mother who wants to support her athletic child's physical and emotional development, here's the plan you need to take the first step toward your best version.

 

Functional training

Easy and tasty anti-inflammatory nutrition

Mindset , habits and restful sleep

Activities to improve the mother-child connection and promote autonomy

 

Explore our programs based on your goals: