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📩 Regain your energy, create your best version and find your purpose in your best life stage

The free newsletter for busy, stressed 40+ women with low energy who want to heal their body and mind, redesign their life and become their best version!

I’m VR, coach, burnout recovery mentor and guide for women 40+.With over 20 years of experience in health and sports, I help women like you regain energy, boost libido, balance hormones, and redesign their personal and professional life with the ENAV Method (4+1 pillars).🎧 Host of the Wellness Hacker Podcast by Enavsport.
 

Subscription Bonus!

🟡   Immediate access to the Free Masterclass
🟡 Exclusive Checklist: “10 Anti-inflammatory Habits to Boost Your Energy”

Thank you!

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What you’ll receive:

✍️ Easy micro-habits that fit into your busy schedule.
✍️ Strategies to boost your energy, libido and vitality.
✍️ Mindset tools to overcome stress and reconnect with your purpose.
✍️ Keys to increase productivity, reinvent yourself and build your own project.
✍️ Exclusive resources on longevity and Peak Performance.
✍️ Priority invitations to challenges, masterclasses and programs.

It’s for you if...

 

✅ You feel exhausted and drained of energy.
✅ Your libido, motivation or focus are low.
✅ You’re a mom, entrepreneur, CEO or busy woman with little time for yourself.
✅ You feel the need to reinvent yourself but don’t know where to start.
✅ You want to rediscover your purpose and best version.

 

 

 

 

 

 

 

 

 

🚫 It’s NOT for you if... 

❌ You’re looking for magical results without taking action.

“I felt drained and unmotivated. With VR’s routines, I’ve started sleeping better and regained the energy to handle my business and family again.”
— Laura, 44.

    FAQ

    1. Is it free? → Yes, 100% free.

    2. How often will I receive it? → Once a month.

    3. Do you only talk about health? → No, also about productivity, libido, reinvention and purpose.

    4. What happens with my data? → It’s protected, and you can unsubscribe anytime with one click.

    5. Are there any bonuses for joining? → Yes: Masterclass + gift checklist.

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