¿De qué va?
Do you feel disconnected from your body? No energy, no desire, no motivation... as if there's nothing left for you? Maybe you've stopped recognizing yourself in the mirror. Your libido is on the rocks. Your mind is always racing. You may or may not be a mother... but you live for everyone but yourself. And if you are a mother, maybe you want your children to grow up strong, confident, and healthy... even if they play sports, and you don't know how to help them perform better, rest well, or eat better. But how will you guide them if you yourself are exhausted, lost, or disconnected? 👉 This challenge is for you. 40+ Women's Wellness Challenge A 5-day express program for women who need to get back home: to their bodies. Here, you won't go on diets or follow impossible routines. You'll begin hacking your body from the inside out, with simple, sustainable, and powerful steps that energize your energy, restore clarity, and reconnect you with your purpose. ✅ Accessible functional workouts ✅ Real, anti-inflammatory nutrition ✅ Winning mindset audios ✅ Daily habits that reconnect body, mind, and direction This is your reboot. The first step to feeling like you again. To gain strength, focus, and vitality... whether it's to take care of your children, guide your athletic son, sustain your business, regain your desire, or simply choose you again.
Contenido
📅 DAY 2 – 🔥 Activate your energy without exhausting yourself
.2 steps
📅 DAY 3 – 💪 Build strength, gain focus
.1 step



